How can I improve my communication skills in relationships?
An example of an AI chatbot conversation about communication skills for healthy relationships.
How can I improve my communication skills in relationships?
Improving communication skills involves active listening, expressing yourself clearly, and being open to feedback. Would you like tips on any specific area?
Yes, how can I practice active listening?
To practice active listening, focus fully on the speaker, avoid interrupting, and reflect back what you've heard to ensure understanding.
What if I struggle to express my feelings?
It's common to struggle with expressing feelings. Try writing them down first or using 'I' statements to communicate your emotions.
Can you give me an example of an 'I' statement?
Sure! Instead of saying 'You never listen to me,' you could say 'I feel ignored when I'm not heard during our conversations.'
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