How can I cope with emotional abuse?
Coping with emotional abuse involves recognizing the signs, seeking support, and prioritizing self-care. Would you like to explore specific strategies?
Yes, what are some effective strategies?
Some effective strategies include setting boundaries, journaling your feelings, and talking to a trusted friend or therapist.
What if I feel too scared to talk to someone?
It's completely normal to feel scared. You might start by writing down your feelings or seeking anonymous support online.
Are there any resources I can access?
Yes, there are many resources available, including hotlines, support groups, and online forums. Would you like specific recommendations?
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