What are the costs of therapy compared to support groups?
An example of an AI chatbot conversation about the cost differences between therapy and support groups.
What are the costs of therapy compared to support groups?
Therapy sessions typically range from $50 to $250 per session, while support groups are often free or low-cost.
Are there any benefits to choosing support groups over therapy?
Yes, support groups provide community and shared experiences, which can be very beneficial for emotional support.
How do I decide which option is better for me?
Consider your personal needs, budget, and whether you prefer one-on-one guidance or group support.
Can I combine both therapy and support groups?
Absolutely! Many people find that combining both offers a well-rounded approach to their mental health.
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