What is the cost of therapy without insurance?

What is the average cost of therapy sessions if I don't have insurance?

The average cost of therapy sessions without insurance typically ranges from $100 to $250 per session, depending on the therapist's experience and location.

Are there any sliding scale options available for therapy?

Yes, many therapists offer sliding scale fees based on your income. It's worth asking about this when you contact them.

How can I find affordable therapy options?

You can search for community mental health centers, non-profit organizations, or online therapy platforms that offer lower rates.

What should I do if I can't afford therapy at all?

If therapy is unaffordable, consider looking for support groups, hotlines, or online resources that provide free mental health support.