How can I support my partner during a mental health crisis?
An example of an AI chatbot conversation about supporting a partner in a mental health crisis.
How can I support my partner during a mental health crisis?
It's important to listen and validate their feelings. Encourage them to talk about what they're experiencing.
What if they don't want to talk?
Respect their space, but let them know you're there for them. Sometimes just being present can help.
Should I suggest they see a therapist?
Yes, gently suggesting professional help can be beneficial. Offer to help them find a therapist if they're open to it.
How can I take care of myself while supporting them?
Make sure to set boundaries and take time for self-care. It's essential to maintain your own mental health too.
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