How can I manage my anger in my relationship?
An example of an AI chatbot conversation about managing anger in relationships.
How can I manage my anger in my relationship?
Managing anger in a relationship involves communication, understanding triggers, and practicing patience. Can you share more about what triggers your anger?
I often get angry when my partner doesn't listen to me.
It's common to feel frustrated when you feel unheard. Have you tried expressing your feelings to your partner when you're calm?
Not really, I usually just explode when I'm upset.
That’s understandable. It might help to set aside time to talk when you're both relaxed. Would you like tips on how to approach that conversation?
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