How can I manage my anxiety about dating?
An example of an AI chatbot conversation about dealing with anxiety in dating situations.
How can I manage my anxiety about dating?
It's completely normal to feel anxious about dating. Can you tell me what specifically makes you anxious?
I worry about making a good impression and being judged.
That’s a common concern. Remember, everyone has their own insecurities. Focusing on being yourself can help.
What if I mess up during the date?
Mistakes happen! Most people are understanding. Try to view it as a learning experience rather than a failure.
How can I prepare myself before a date?
Consider practicing relaxation techniques, like deep breathing, and think of some conversation starters to ease your mind.
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