How can I help my teenager deal with anxiety?
An example of an AI chatbot conversation about helping teens manage anxiety.
How can I help my teenager deal with anxiety?
It's great that you want to support your teenager. Can you share what specific signs of anxiety you've noticed?
They seem really stressed about school and social situations.
That’s common. Encouraging open communication and validating their feelings can help. Have you tried talking to them about it?
I have, but they often shut down.
It might help to approach the conversation gently, perhaps during a relaxed moment. Would you like tips on how to start?
Yes, that would be helpful!
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