How can I cope with embarrassment after a mistake?
It's completely normal to feel embarrassed after making a mistake. One way to cope is to acknowledge your feelings and remind yourself that everyone makes mistakes.
But what if people laugh at me?
That can be tough. Try to focus on the fact that their laughter may not be as harsh as it feels. Often, people forget about the incident quickly.
Should I apologize or just let it go?
If you feel it's necessary, a simple apology can help. However, if it's a minor mistake, letting it go might be the best option.
How can I prevent feeling embarrassed in the future?
Building confidence and practicing self-compassion can help. Remember, mistakes are part of learning and growing.
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