How can I cope with feelings of betrayal?
An example of an AI chatbot conversation about dealing with emotions after betrayal.
How can I cope with feelings of betrayal?
Coping with betrayal can be challenging. It's important to acknowledge your feelings and allow yourself to grieve.
What steps can I take to heal from this?
Start by talking to someone you trust about your feelings. Journaling can also help you process your emotions.
Is it normal to feel angry or sad for a long time?
Yes, it's completely normal. Emotions like anger and sadness can linger as part of the healing process.
How do I rebuild trust in myself and others?
Rebuilding trust takes time. Focus on self-care, set boundaries, and gradually open up to others when you're ready.
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