How can I overcome my trust issues in relationships?

How can I overcome my trust issues in relationships?

Overcoming trust issues often starts with self-reflection. Can you identify what triggers your trust issues?

I think it stems from past betrayals. How do I deal with that?

Acknowledging past betrayals is important. Have you considered talking to a therapist about these feelings?

Not really, I thought I could handle it myself.

It's great that you want to handle it, but sometimes professional help can provide new perspectives. Would you be open to that?

I might be. What steps should I take to start?

You could start by researching therapists in your area or online. Journaling your feelings can also help clarify your thoughts.