How can I forgive my partner after a betrayal?
Forgiveness can be challenging, especially after a betrayal. It's important to acknowledge your feelings first.
What steps can I take to start the forgiveness process?
You can start by communicating openly with your partner about your feelings, and then consider reflecting on the reasons for the betrayal.
Is it possible to rebuild trust after a betrayal?
Yes, rebuilding trust takes time and effort from both partners. Consistent actions and open communication are key.
How do I know if I'm ready to forgive?
You might be ready to forgive when you feel less anger and resentment, and when you're open to moving forward.
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