How can I manage stress from family conflicts?

How can I manage stress from family conflicts?

It's important to first identify the sources of stress. Can you share what specific conflicts are causing you stress?

I often argue with my siblings about our parents' care.

That sounds challenging. Have you tried having an open discussion with your siblings about your concerns?

Not really, I'm afraid it will escalate the situation.

It's understandable to feel that way. Perhaps starting with a calm conversation and expressing your feelings could help.

What if they don't listen to me?

If they don't listen, try to remain calm and assertive. You can also suggest involving a neutral third party to mediate.