How can I deal with guilt when I set boundaries?
An example of an AI chatbot conversation about dealing with guilt from setting personal boundaries.
How can I deal with guilt when I set boundaries?
It's common to feel guilty when setting boundaries. Can you share a specific situation where you felt this way?
I told my friend I needed some time alone, but now I feel bad for not being there for them.
It's important to prioritize your well-being. Remember, setting boundaries is a form of self-care. How did your friend react?
They seemed understanding, but I still feel like I'm letting them down.
It's natural to worry about others' feelings, but your needs matter too. Have you considered discussing your feelings with your friend?
Not yet, but I think I should. I just don't want to hurt them.
Open communication can strengthen your relationship. You can express your feelings while reassuring them of your care.
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