What should I do if I get injured while backpacking?
First, assess the injury. Is it severe or can you manage it yourself?
It's a sprained ankle. I can still walk, but it's painful.
Try to rest and elevate your ankle. Use ice to reduce swelling and consider using a compression bandage.
Should I continue my hike or turn back?
If the pain is manageable and you have support, you might continue. But if it worsens, it's safer to turn back.
What if I can't walk at all?
In that case, you should stay put, signal for help, and keep the injured area immobilized until assistance arrives.
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