What should I do if I get injured while hiking?
First, assess the injury. If it's minor, clean it and apply a bandage. For serious injuries, try to stabilize the area.
How can I tell if an injury is serious?
Look for signs like severe pain, swelling, inability to move the affected area, or if there's a visible deformity.
What if I'm alone and can't walk?
If you're alone, try to stay calm. Use your phone to call for help if you have service, or signal for assistance if possible.
Are there any first aid tips I should know before hiking?
Yes! Always carry a basic first aid kit, know how to treat common injuries, and familiarize yourself with the trail.
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