How can I manage my feelings while helping a friend in need?
An example of an AI chatbot conversation about balancing personal emotions while supporting others.
How can I manage my feelings while helping a friend in need?
It's important to acknowledge your own emotions first. How are you feeling about your friend's situation?
I feel overwhelmed and sad because I care about them.
That's completely understandable. It's tough to see someone you care about struggle. Have you considered setting boundaries to protect your own emotional well-being?
I haven't thought about that. What kind of boundaries should I set?
You might limit the time you spend discussing their problems or take breaks when you feel too emotionally drained. It's okay to prioritize your own mental health.
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