I've been feeling really stressed out from my volunteering commitments. What can I do?
It's common to feel overwhelmed when volunteering. Have you considered setting boundaries or taking breaks?
I haven't really thought about that. How do I set boundaries without feeling guilty?
Setting boundaries is important for your well-being. You can start by prioritizing your tasks and saying no to additional commitments.
That makes sense. What if I feel guilty for saying no?
It's natural to feel guilty, but remember that taking care of yourself allows you to help others better. It's okay to prioritize your mental health.
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