What resources can help me with my depression?
An example of an AI chatbot conversation about finding resources for depression support.
What resources can help me with my depression?
There are many resources available, including hotlines, therapy options, and support groups. Would you like specific recommendations?
Yes, please! What hotlines are available?
You can reach out to the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) for immediate support.
Are there any online therapy options?
Absolutely! Platforms like BetterHelp and Talkspace offer online therapy with licensed professionals.
What about support groups?
You can find support groups through organizations like NAMI or local community centers. They often have both in-person and virtual options.
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