What are the common symptoms of depression?
Common symptoms of depression include persistent sadness, loss of interest in activities, fatigue, and changes in sleep patterns.
How can I tell if I'm experiencing depression or just feeling down?
If feelings of sadness persist for more than two weeks and affect daily life, it may be depression. It's best to consult a professional.
Are there physical symptoms associated with depression?
Yes, physical symptoms can include headaches, digestive issues, and chronic pain, alongside emotional symptoms.
What should I do if I think I have depression?
It's important to seek help from a mental health professional. They can provide support and treatment options.
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