Is detoxing safe for everyone?
Detoxing can be safe for many, but it depends on individual health conditions. What specific detox method are you considering?
I'm thinking about a juice cleanse. Are there any risks?
Juice cleanses can lead to nutrient deficiencies if done for too long. It's important to consult a healthcare professional before starting.
What are some signs that detoxing is not working for me?
Signs may include fatigue, dizziness, or digestive issues. If you experience these, it's best to stop and seek advice.
How can I detox safely?
To detox safely, focus on a balanced diet, stay hydrated, and consider gradual changes rather than extreme methods.
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