What are common detox symptoms I should expect?
Common detox symptoms include headaches, fatigue, irritability, and digestive issues. They can vary based on the substance.
How long do these symptoms usually last?
Detox symptoms can last from a few days to a couple of weeks, depending on the individual and the substance involved.
Are there ways to alleviate these symptoms?
Yes, staying hydrated, eating nutritious foods, and getting enough rest can help alleviate detox symptoms.
When should I seek medical help during detox?
You should seek medical help if symptoms become severe, such as intense anxiety, seizures, or prolonged vomiting.
Is it normal to feel emotional during detox?
Yes, emotional fluctuations are common during detox due to the body's adjustment to the absence of substances.
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