What can I expect during a detox process?
During a detox, you may experience withdrawal symptoms, mood changes, and physical discomfort as your body adjusts.
How long does a typical detox last?
A typical detox can last anywhere from a few days to several weeks, depending on the substance and individual factors.
Are there any specific symptoms I should watch for?
Yes, common symptoms include fatigue, irritability, headaches, and cravings. It's important to stay hydrated and seek support.
What can I do to ease the detox process?
To ease detox, focus on hydration, nutrition, rest, and consider support groups or professional guidance.
Is it safe to detox at home?
Detoxing at home can be safe for some, but it's best to consult a healthcare professional, especially for severe addictions.
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