How can I improve my empathy skills?
Improving empathy skills involves active listening, understanding others' perspectives, and practicing compassion. Would you like some specific exercises?
Yes, please! What exercises do you recommend?
You can try reflective listening, where you summarize what someone says to show understanding. Journaling about your feelings and others' can also help.
That sounds interesting! How do I practice reflective listening?
To practice reflective listening, focus on the speaker, avoid interrupting, and then paraphrase their message to confirm your understanding.
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