What is the difference between a food allergy and food intolerance?
A food allergy involves the immune system and can cause severe reactions, while food intolerance is usually digestive.
Can you give me examples of each?
Sure! An example of a food allergy is a peanut allergy, which can cause anaphylaxis. Lactose intolerance is a common example of food intolerance.
How can I tell if I have a food allergy or intolerance?
You should consult a healthcare professional for testing. Symptoms can vary, so it's important to get a proper diagnosis.
Are there any treatments for food intolerances?
Yes, managing food intolerances often involves dietary changes, such as avoiding trigger foods.
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