What are the differences between salt and pepper?

What are the main differences between salt and pepper?

Salt is a mineral used primarily for seasoning and preserving food, while pepper is a spice made from peppercorns that adds heat and flavor.

Are there different types of salt and pepper?

Yes, there are various types of salt like table salt, sea salt, and Himalayan salt, and types of pepper like black, white, and green pepper.

Which one is healthier?

In moderation, both salt and pepper can be part of a healthy diet. However, excessive salt intake can lead to health issues, while pepper has some health benefits.

Can I use them interchangeably in recipes?

Not really. They have different flavors and purposes, so it's best to use them as intended for the best taste.