What are the different types of coaching?
There are several types of coaching, including life coaching, executive coaching, career coaching, and health coaching. Each focuses on different aspects of personal and professional development.
Can you explain life coaching in more detail?
Life coaching helps individuals set and achieve personal goals, improve their relationships, and enhance their overall well-being.
What about executive coaching?
Executive coaching is aimed at professionals in leadership roles, focusing on enhancing their leadership skills, decision-making, and overall performance.
Are there any specific techniques used in coaching?
Yes, techniques can include goal setting, active listening, powerful questioning, and providing feedback to facilitate growth.
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