How much screen time is too much for kids?
The American Academy of Pediatrics recommends no more than 1 hour of high-quality screen time for kids aged 2 to 5.
What about older kids and teenagers?
For older kids and teens, it's more about balancing screen time with other activities. Encourage breaks and physical activity.
Are there any signs that my child is spending too much time on screens?
Yes, signs include irritability when not using screens, difficulty sleeping, and neglecting responsibilities or hobbies.
How can I set limits on screen time effectively?
Establish clear rules, use apps to monitor usage, and lead by example by limiting your own screen time.
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