What are some easy meal prep ideas for college students?
Here are a few easy meal prep ideas: 1. Overnight oats, 2. Stir-fried veggies and rice, 3. Pasta salad.
Can you give me a recipe for overnight oats?
Sure! Mix 1/2 cup rolled oats, 1 cup milk (or yogurt), and your favorite toppings like fruits or nuts. Refrigerate overnight.
How long do they last in the fridge?
Overnight oats can last up to 5 days in the fridge, just make sure to keep them in an airtight container.
What other meals can I prep for the week?
You can also prep quinoa bowls, chicken stir-fry, or veggie wraps. They’re all easy to make and store!
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