What are some easy meal prep recipes I can try?

What are some easy meal prep recipes I can try?

Here are a few easy meal prep recipes:

1. Chicken and Veggie Stir-Fry
2. Quinoa Salad with Chickpeas
3. Overnight Oats with Fruits
4. Turkey and Sweet Potato Bowls
5. Veggie Frittata.

Can you give me a recipe for the quinoa salad?

Sure! For the quinoa salad:

• Ingredients: 1 cup quinoa, 1 can chickpeas, 1 cucumber, 1 bell pepper, 1/4 cup red onion, lemon juice, olive oil, salt, and pepper.
• Instructions: Cook quinoa as per package instructions. Mix all ingredients in a bowl, drizzle with lemon juice and olive oil, and season to taste.

How long does the quinoa salad last in the fridge?

The quinoa salad can last up to 4-5 days in the fridge if stored in an airtight container.

What other meal prep ideas do you have?

You can try:

• Mason jar salads
• Baked chicken with roasted vegetables
• Pasta salad with pesto and veggies.