What are some meal prep tips for beginners?
Start by planning your meals for the week. Choose simple recipes and make a shopping list.
How can I make the process faster?
Batch cook ingredients like grains and proteins, and use versatile veggies that can be used in multiple dishes.
What containers should I use for storage?
Use glass or BPA-free plastic containers with airtight lids to keep your meals fresh.
Any tips for keeping meals interesting?
Try different spices and sauces, and rotate your recipes weekly to avoid boredom.
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