What are some easy meal prep recipes for beginners?
An example of an AI chatbot conversation about meal prep recipes for beginners.
What are some easy meal prep recipes for beginners?
Here are a few easy meal prep recipes: 1. Chicken and Veggie Stir-Fry, 2. Quinoa Salad, 3. Overnight Oats.
Can you give me a recipe for the Chicken and Veggie Stir-Fry?
Sure! For the Chicken and Veggie Stir-Fry, you'll need chicken breast, bell peppers, broccoli, soy sauce, and garlic. Cook the chicken until golden, add veggies, stir-fry for 5-7 minutes, and finish with soy sauce.
How long can I store these meals in the fridge?
Most meal prep dishes can be stored in the fridge for 3-4 days. Just make sure to keep them in airtight containers.
What are some good snacks to include in my meal prep?
Great question! Some healthy snacks include Greek yogurt, mixed nuts, hummus with veggies, and fruit.
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