What are some easy plant-based dinner ideas?

What are some easy plant-based dinner ideas?

Here are a few easy plant-based dinner ideas: 1. Chickpea stir-fry with vegetables. 2. Quinoa salad with black beans and corn. 3. Lentil soup with spinach. 4. Vegetable curry with rice.

Can you give me a recipe for the chickpea stir-fry?

Sure! For the chickpea stir-fry, you'll need:

• 1 can of chickpeas (drained and rinsed)
• 2 cups of mixed vegetables (like bell peppers, broccoli, and carrots)
• 2 tablespoons of soy sauce
• 1 tablespoon of olive oil
• Garlic and ginger to taste.

Instructions:

1. Heat olive oil in a pan over medium heat.
2. Add garlic and ginger, sauté for 1 minute.
3. Add mixed vegetables and stir-fry for 5-7 minutes.
4. Add chickpeas and soy sauce, cook for another 3-5 minutes. Enjoy!

What can I serve with the stir-fry?

You can serve the chickpea stir-fry with brown rice, quinoa, or whole grain noodles. A side salad or steamed broccoli would also complement it well!

Are there any good dessert ideas that are plant-based?

Absolutely! You could try a vegan chocolate mousse made with avocado and cocoa powder, or some coconut milk ice cream. Fresh fruit salad is also a refreshing option!