What are some easy recipes for budget cooking?

What are some easy recipes for budget cooking?

Here are a few easy and budget-friendly recipes you can try:

1. Vegetable Stir-Fry: Just sauté your favorite vegetables with soy sauce and serve over rice.
2. Pasta Aglio e Olio: Cook spaghetti and toss it with garlic, olive oil, and chili flakes.
3. Chickpea Salad: Mix canned chickpeas with diced cucumbers, tomatoes, and a simple lemon dressing.

Can you give me a recipe for the vegetable stir-fry?

Sure! Here's a simple vegetable stir-fry recipe:

Ingredients:

• 2 cups mixed vegetables (like bell peppers, broccoli, and carrots)
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic (minced)
• Cooked rice (for serving)

Instructions:

1. Heat olive oil in a pan over medium heat.
2. Add minced garlic and sauté for 30 seconds.
3. Add mixed vegetables and stir-fry for about 5-7 minutes until tender.
4. Pour in soy sauce and stir well.
5. Serve over cooked rice.

What can I substitute for soy sauce?

If you need a substitute for soy sauce, you can use:

• Tamari: A gluten-free alternative.
• Coconut Aminos: A soy-free option with a slightly sweeter taste.
• Homemade Substitute: Mix 1 tablespoon of balsamic vinegar with 1 tablespoon of water and a pinch of salt.

Are there any tips for saving money while grocery shopping?

Absolutely! Here are some tips to save money while grocery shopping:

1. Make a List: Stick to a shopping list to avoid impulse buys.
2. Buy in Bulk: Purchase non-perishable items in bulk for savings.
3. Use Coupons: Look for coupons and discounts before shopping.
4. Choose Store Brands: Often, store brands are cheaper and just as good as name brands.