What are some easy recipes I can make with seasonal vegetables?

What are some easy recipes I can make with seasonal vegetables?

Here are a few easy recipes you can try:

1. Roasted Vegetable Medley: Toss seasonal veggies with olive oil, salt, and pepper, then roast until tender.
2. Vegetable Stir-Fry: Sauté seasonal vegetables in a hot pan with soy sauce and garlic for a quick meal.
3. Seasonal Vegetable Soup: Simmer chopped vegetables in vegetable broth with herbs for a comforting soup.

Can you give me a recipe for the roasted vegetable medley?

Sure! Here's a simple recipe for Roasted Vegetable Medley:

Ingredients:

• 2 cups of seasonal vegetables (like zucchini, bell peppers, carrots, and broccoli)
• 2 tablespoons olive oil
• Salt and pepper to taste
• Optional: herbs like rosemary or thyme

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Chop the vegetables into bite-sized pieces.
3. In a bowl, toss the vegetables with olive oil, salt, pepper, and herbs.
4. Spread them out on a baking sheet in a single layer.
5. Roast for 20-25 minutes, stirring halfway through, until they are golden and tender.

What seasonal vegetables should I use right now?

It depends on the season, but here are some seasonal vegetables you might find:

• Spring: Asparagus, peas, radishes, and spinach.
• Summer: Zucchini, tomatoes, bell peppers, and corn.
• Fall: Pumpkins, squash, sweet potatoes, and Brussels sprouts.
• Winter: Kale, carrots, parsnips, and root vegetables.

How can I store leftover roasted vegetables?

To store leftover roasted vegetables, let them cool to room temperature, then transfer them to an airtight container. They can be kept in the refrigerator for up to 3-5 days. You can also freeze them for longer storage; just make sure to use a freezer-safe container.