What are some easy snack ideas for active teens?
An example of an AI chatbot conversation about easy snacks for sports teens.
What are some easy snack ideas for active teens?
Here are a few easy snack ideas: energy bars, yogurt with fruit, trail mix, and peanut butter on whole grain toast.
Can you suggest some healthy options?
Sure! Try hummus with veggies, fruit smoothies, or whole grain wraps with turkey and spinach.
What snacks are good before a game?
Before a game, consider bananas, oatmeal, or a small serving of pasta for energy.
How about post-game snacks?
Post-game, protein-rich snacks like Greek yogurt, a protein shake, or a turkey sandwich are great for recovery.
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