What are some easy sustainable recipes for beginners?
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What are some easy sustainable recipes for beginners?
Here are a few easy sustainable recipes you can try: 1. Quinoa Salad with Seasonal Veggies, 2. Lentil Soup, 3. Stir-fried Tofu with Broccoli.
Can you give me a recipe for the quinoa salad?
Sure! For the quinoa salad, you'll need: 1 cup cooked quinoa, 1 cup chopped seasonal veggies (like bell peppers, cucumbers), 1/4 cup olive oil, juice of 1 lemon, salt, and pepper. Mix everything together and enjoy!
How can I make the lentil soup?
To make lentil soup, sauté 1 chopped onion, 2 carrots, and 2 celery stalks in a pot. Add 1 cup of lentils, 4 cups of vegetable broth, and seasonings. Simmer for about 30 minutes until lentils are tender.
What are some tips for sustainable cooking?
Some tips include: using seasonal ingredients, minimizing food waste, composting scraps, and choosing local produce whenever possible.
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