Is EMDR therapy safe for everyone?
An example of an AI chatbot conversation about EMDR therapy safety.
Is EMDR therapy safe for everyone?
EMDR therapy is generally considered safe, but it may not be suitable for everyone. It's important to consult a qualified therapist.
What are the potential risks or side effects?
Some individuals may experience temporary emotional distress or discomfort during or after sessions, but these effects usually subside.
Who should avoid EMDR therapy?
People with certain conditions, like severe dissociation or unstable mental health issues, should discuss alternatives with their therapist.
How can I find a qualified EMDR therapist?
You can search through professional directories, ask for referrals, or check with organizations that specialize in EMDR therapy.
Is there any research supporting its safety?
Yes, numerous studies have shown EMDR to be effective and safe for treating trauma, with ongoing research supporting its use.
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