What should I include in my emergency plan for food allergies?
You should include a list of allergens, emergency contacts, and a plan for accessing medical help.
How can I ensure my family knows about my allergies?
Make sure to communicate your allergies clearly and provide them with written information to keep on hand.
What should I do if I have an allergic reaction?
If you have an allergic reaction, use your epinephrine auto-injector if available and call emergency services immediately.
Should I carry an allergy card?
Yes, carrying an allergy card can help inform others about your allergies in case of an emergency.
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