How can I cope with losing my job?
An example of an AI chatbot conversation about coping with job loss and emotional support.
I've just lost my job, and I feel really lost. What should I do?
I'm really sorry to hear that. It's completely normal to feel lost after a job loss. Have you had a chance to talk about how you're feeling?
Not really. I just feel overwhelmed and anxious about the future.
That’s understandable. It might help to take things one step at a time. Have you considered creating a plan for your next steps?
I haven't thought about that. What should I include in the plan?
You could start by identifying your skills and interests, updating your resume, and setting small, achievable goals for your job search.
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