How can I improve my empathy in conversations?
Improving empathy involves active listening, being present, and validating others' feelings. Would you like tips on any specific area?
Yes, what are some active listening techniques?
Active listening techniques include maintaining eye contact, nodding, summarizing what the other person said, and asking open-ended questions.
How do I validate someone's feelings?
You can validate feelings by acknowledging them, saying things like, 'I understand that you're feeling upset,' and showing that you care.
Can you give me an example of how to respond empathetically?
Sure! If someone says they're stressed about work, you might respond, 'It sounds like you're really overwhelmed. I'm here to listen if you want to talk about it.'
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