What is the difference between empathy and sympathy in therapy?
Empathy involves understanding and sharing the feelings of another, while sympathy is feeling pity or sorrow for someone else's misfortune.
Can you give me an example of each in a therapeutic setting?
Sure! If a client shares their grief, an empathetic response would be, 'I can feel how deeply this affects you.' A sympathetic response might be, 'I'm so sorry you're going through this.'
Why is empathy considered more effective in therapy?
Empathy fosters a deeper connection and trust, allowing clients to feel understood and validated, which can enhance healing.
Are there situations where sympathy might be appropriate?
Yes, sympathy can be appropriate in situations where a client needs acknowledgment of their pain, but it should be used carefully to avoid distancing.
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