I've noticed my friend is really struggling lately. How can I encourage them to seek help?
It's great that you want to support your friend. You could start by having an open and honest conversation with them.
What should I say to make them feel comfortable?
You might say something like, 'I've noticed you've been going through a tough time, and I'm here for you. Have you thought about talking to someone?'
What if they refuse to talk about it?
If they refuse, let them know you're there for them whenever they're ready. Sometimes just being present is enough.
Should I suggest specific resources or professionals?
Yes, if they seem open to it, you can gently suggest some resources or professionals. Just make sure to respect their pace.
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