What are some good snacks to boost my energy?
Some great energy-boosting snacks include nuts, yogurt with fruit, and whole grain toast with avocado.
Can you suggest a quick recipe for an energy-boosting snack?
Sure! Try making energy balls with oats, peanut butter, honey, and chocolate chips. Just mix and roll!
How about snacks that are high in protein?
High-protein snacks include Greek yogurt, cottage cheese, hard-boiled eggs, and protein bars.
Are there any snacks I should avoid for energy?
Yes, avoid sugary snacks and refined carbs as they can lead to energy crashes.
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