How can I set up an ergonomic workspace?
An example of an AI chatbot conversation about creating an ergonomic workspace setup.
How can I set up an ergonomic workspace?
To set up an ergonomic workspace, start by adjusting your chair and desk height to ensure your feet are flat on the floor.
What chair features should I look for?
Look for a chair with adjustable height, lumbar support, and a comfortable seat cushion.
How should I position my monitor?
Your monitor should be at eye level, about an arm's length away, to reduce neck strain.
Any tips for keyboard and mouse placement?
Keep your keyboard and mouse at the same level as your elbows, and use a wrist rest to maintain a neutral wrist position.
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