How can I improve my typing ergonomics?
An example of an AI chatbot conversation about typing ergonomics and best practices.
How can I improve my typing ergonomics?
To improve your typing ergonomics, ensure your chair and desk are at the right height, and keep your wrists straight.
What is the ideal chair height for typing?
Your chair height should allow your feet to rest flat on the floor, with your knees at a 90-degree angle.
Are there specific keyboard types that are better for ergonomics?
Yes, ergonomic keyboards, such as split or curved designs, can help reduce strain on your wrists and hands.
How often should I take breaks while typing?
It's recommended to take a break every 30 minutes to stretch and rest your hands and eyes.
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