What are intrinsic and extrinsic goals?
An example of an AI chatbot conversation about intrinsic vs extrinsic goals.
Can you explain the difference between intrinsic and extrinsic goals?
Sure! Intrinsic goals are driven by internal satisfaction, like personal growth, while extrinsic goals are motivated by external rewards, like money or recognition.
Can you give me some examples of each?
Of course! An example of an intrinsic goal is learning a new skill for personal enjoyment. An extrinsic goal might be working overtime to earn a bonus.
Which type of goal is generally more fulfilling?
Research suggests that intrinsic goals tend to be more fulfilling in the long run, as they align with personal values and passions.
How can I set more intrinsic goals for myself?
To set intrinsic goals, focus on what truly interests you, reflect on your values, and aim for personal growth rather than external rewards.
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