What are intrinsic goals and how do they differ from extrinsic goals?
Intrinsic goals are driven by internal satisfaction and personal values, while extrinsic goals are motivated by external rewards.
Can you give me examples of intrinsic goals?
Sure! Examples include pursuing a passion, improving a skill for personal enjoyment, or seeking knowledge for self-fulfillment.
How can I start setting my own intrinsic goals?
Begin by reflecting on your values and interests. Identify what truly motivates you and set specific, meaningful goals.
What if I struggle to find what my intrinsic goals are?
It's okay! Try journaling your thoughts, exploring new activities, or seeking feedback from trusted friends to discover your passions.
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