How can I express my feelings better?
An example of an AI chatbot conversation about expressing feelings and emotions effectively.
I've been feeling overwhelmed lately, and I don't know how to express it.
It's okay to feel overwhelmed. Can you share what specifically is making you feel this way?
I have a lot of work deadlines and personal issues piling up.
That sounds really tough. Have you tried talking to someone about it, or writing down your feelings?
I haven't talked to anyone yet. I'm not sure how to start.
You could start by saying something like, 'I've been feeling really stressed and could use someone to talk to.' It’s a good way to open up.
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