How can I improve my performance after drills?
An example of an AI chatbot conversation about feedback after drills.
What should I focus on to improve my performance after today's drills?
It's great that you're looking to improve! Focus on your technique, stamina, and mental preparation.
Can you give me specific drills to work on my technique?
Sure! Try practicing your footwork drills and shadowing techniques to enhance your skills.
How can I track my progress effectively?
Consider keeping a training journal to log your drills, performance, and any feedback you receive.
What should I do if I feel stuck in my progress?
It's normal to hit a plateau. Try varying your routine or seeking feedback from a coach to gain new insights.
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